so i am officially published!
the article isn't technically out yet, and it actually isn't in a 'peer reviewed' edition of the journal, but i am still really excited about it.
it's in the Journal of Food Research and Distribution and the title is
here is a link if anyone would like to read it. or at least see my name.
the yoga retreat was awesome
i keep processing it more and more every day, taking away something new.
the big crazy thing i did, that really pushed me to my edge was i HELD A TARANTULA. and yes, i am still scared of them, but the idea of touching one doesn't make me want to cry anymore, so i think that is progress.
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